Category Archives: DID

{Obligatory Post Title Here}


I don’t have the physical or emotional energy to blog. Between DID and fibro and all the crap that comes with those things, I just can’t get myself here writing. And I feel a bit bad about this at times because I know someone who feels crappier than I do every single day and manages to write. But I’ve figured something out. I’m not a “journaling” blogger. I enjoy reading those types of blogs, I just have a hard time writing that way. So then I can’t find the physical or emotional energy to write at all. A lot of the time I can barely think clearly enough, barely get my body to move to do what I consider basics, and blogging is a l-o-n-g way down my list. So this may be the last post. I know I wrote a Part I post a while back and I want to give you Part II but I don’t know if it will happen.

In case I don’t write again, I (once again) wish you all peace. Thanks for reading!


A Letter of Closure


Dear S,

I’m glad you called the other night; it was good to hear how you’re doing and what you’ve been up to. Even though I sure miss you at times I’ve felt that the separation between us has been a good thing. Talking to you on Friday made me realize just how true this is. Sometimes I wish very much for parts of the past, including parts of our past. The thing is, they are just that—the past. We still have some things in common—our past, our physical and mental health issues, being on the queer spectrum. But they don’t feel enough to sustain a strong friendship. I think our commonalities could hold a friendship together better if it weren’t for the vast differences in our lives. We live and see life in rather different ways. I’m not saying at all that my life is better or that I’m better, just that there is a lot of disparity between us. We are at quite different places in life and have been for a while.

It’s also a serious issue that you don’t believe I’m multiple. You saying you can’t believe this because you’ve never seen any of my “episodes” would be like me saying I don’t believe you hear voices all the time because I can’t see it. Multiplicity is why I’m alive today and the fact is that you’ve seen us switch many, many times. Most switching is not dramatic like movies and TV make it out to be and is usually barely noticeable, if at all.

It’s not easy for me to write this and I imagine it’s probably not what you want to read, but I feel the time has come for us to truly leave this relationship behind. I think it’s the healthiest thing for both of us. I don’t hate or dislike you, it’s just time. (And I apologize for setting up a day to get together for coffee when I knew it wasn’t the best idea.)

I will always want the very best for you, S. I’m sure that probably sounds pretty trite right now but it’s the truth. I want you to not just be surviving but thriving. I want you to be happy. I want you to enjoy your life and feel that it’s fulfilling. Thank you for being a wonderful part of my life for a good many years. We’ve known each other for more than two and a half decades and have gone through a lot together and I’m glad we have that. I know I’m a better person because of it.


Moving Forward, Letting Go


In my Resignation and Addendum posts I mentioned that I heard from S (old friend and previous partner) the other night and that I was open to a cautious friendship with her but nothing more. As the day went on after writing Addendum, I realized why I woke up feeling so low that morning. It was frustration and anger with S about how she ended up calling me again and also sadness about knowing that I would be letting go of her completely.

Yes, completely. And knowing I will finally have closure with her (from her?) has lifted a weight off me that I didn’t realize existed.

I was quite surprised when she called two nights ago. If the caller ID had shown up in her name instead of her daughter’s I would not have even answered the call, but honestly, it’s good that I did. Because it gave me to the opportunity to see some truths even more clearly than I had been starting to anyway. It gave me to the opportunity to truly see some things that several friends have pointed out to me repeatedly but I was willing to overlook—the blinders were ripped from my eyes. It showed me how little we have in common, how much differently I live my life. I’m not at all saying I’m better than her, just that I choose to live my life in a more positive light.

Shortly into the phone call, I asked S why she decided to call me. Turns out I was basically her consolation prize, her second pick. She was sad and lonely because she can’t go visit her daughter for a while so she called me. Would she have called eventually anyway? I don’t know and it doesn’t matter. The premise of her call is what really matters, and it didn’t happen for the best reason. Her reason for calling was ultimately shallow and hurtful and whether it’s from her or anyone else, I deserve better.

In talking to S it became clearer than ever that the few things we have in common aren’t enough to sustain a strong friendship. Our past, our mental health issues, both of us being on the queer spectrum—those are no longer enough. They haven’t been enough in a long time. It also became unmistakable that the difference in the way we each live our lives is a huge stumbling block. So often I feel that I don’t have much of a life. My fibromyalgia and mental health get in the way of the life I’d love to live. But over the course of our two-hour conversation it dawned on me that even with my limitations, I live circles around her. I honestly feel bad for her because she is so bogged down in life. And I don’t say that in a mean way, I sincerely wish she had more life in her, that she would fight harder to live better. But it also doesn’t mean I have to be dragged down with her. Part of a friendship is to support each other and I can’t even imagine how she and I could be on equal footing in that respect. And then there is the fact that as far as I still know, she does not believe in my/our multiplicity. A pretty major deal-breaker.

Even though it feels freeing to be bringing closure to our relationship, it’s also sad. We met nearly 26 years ago in a psych hospital when we were both seniors in high school. Her daughter and my older son are just three months apart in age, and when our three kids were very young they were practically raised together. Even when I was forced apart from my own sons, I helped her raise her daughter. We were in a romantic relationship twice and nearly a third time. We’ve seen each other go through a lot and have travelled through many of those things together. We’ve shared a lot of life!

I will always want the best in life for S. I will always send petitions to the universe (and Gloria prayers to God) that her life will become more of what she wants it to be and that she’ll be truly happy—let it be! I know I’ll have moments of missing her, missing the past, wishing things could be different. But I’m glad it’s finally time for moving forward and letting go.

~Kali (with input from Cait)

How to Move Forward in Seven (Not-So) Easy Steps ~Cait~


Step 1: Long for the past and pine for that woman in the past enough to share your feelings with her, kiss her and create a huge mess when you realize it would be bad for the whole system to be with her.

Step 2: A couple months after tidying up said mess, continue longing and pining enough to think about sending her a letter saying you really do want to make it work–but don’t send the letter.

Step 3: Get feelings riled up again several months later and meet her for coffee, ending up at her place and becoming violently ill from her smoking (and probably stress)–but succeed in not telling her that you want to be with her.

Step 4: A year after getting smoked out, get the longing going strong again, send her a letter hoping you can be friends (without any mention of ulterior motive), get a letter back from her, and talk to her on the phone.

Step 5: After reading her letter repeatedly, realize there really, truly isn’t anything there to hang on to anymore–especially considering you have it right there in front of you in writing that she doesn’t believe you are multiple.

Step 6: Send her a letter telling her it’s a problem that she doesn’t believe in your multiplicity. Then cry with relief, sadness, anger, and frustration. Cry over loss and lost time. Cry about what you could have lost if you’d changed things to be with her.

Step 7: Know that feelings for her may arise again in the future but feel relief that this blog post will be waiting as a reminder that there is nothing to go to with her.

Far From Easy


Something we wrote back in January that fits so well with life right now. Okay, always!

One body to live in
We all have to give in
Just a little

She likes this
He likes that
It’s a struggle

I can’t have one thing
You can’t have another
Somehow we all have to make it work

One fear here
Another fear there
Look—we can help each other

You do this
I’ll do that
Together we’ll make it

It’s still far from easy

A Question About Fidelity and/or Infidelity


If one part in a system is married and another part becomes intimate with someone else, is that infidelity? That’s the question, plain and simple. Except that being multiple is anything but simple. Being multiple totally blurs the lines on this and I’m really interested in what any of you have to say about it.


A Public Thank You…


…to someone who will never see this.

Thank you, my beloved brother, for shielding me from the trial. For telling the prosecutor to absolutely not make me part of the trial. You knew our father would drag me through the mud, would possibly take me to my utter death. I’ve met a couple people recently who are being dragged through the mud and it’s horrifying. Thank you so much for protecting me. I’m 100% positive it’s part of why I’m still around to write this. You are my second hero, right after your beautiful daughter. I love you.

~Kali (Michelle to him)



When InviziblePain wrote this post about not being the one her husband married, it really struck a chord with me. I was already feeling much the same way and this stuff has been swirling around in my head for weeks now, waiting to become my own blog post. If only I could have seen the future before “my” wedding 5 1/2 years ago, before we met DH just over 6 years ago. Yes, I wrote this post not even six months ago, but that was more for the opportunity to publicly prove The Father wrong. If there had been any recognition of the multiplicity 6 years ago, I doubt even Gloria would have gone through with getting married.

Gloria is the one who married DH. And that is the biggest problem. Now we’re all in this marriage and that’s how it will stay for the foreseeable future. It’s not that anyone hates DH, although a couple aren’t fond of him. Mostly everyone tolerates him and accepts the fact that he’s who we’re all spending life with right now. Gloria loves him dearly, of course, and I (Kali) care about him very much. But damn, some of us seriously want our own life/ves, our own relationship/s, including me.

Cait and I both miss S, although Cait’s longing reaches well into a tear-inducing heartache at times. Yes, I admit it, I miss her. I can go either way, but I lean more toward women and I do miss that woman. We miss our life with her, our commonalities (even including issues with sex) and being a family with her and “our” daughter. Even a couple of the inside kiddos wish to be around her, to talk to her. I also admit that Cait isn’t the only one who ponders trying to get back together with S. Will that happen? Not likely. Not only has S not communicated with us in any way since we literally got smoked out a year ago, but I feel like we totally blew it with her, for good. (And that part at the end of that smoked out post that says there really isn’t anything there? Nuh-uh. So not true. Cait was very angry, very sad, very frustrated. At this time, too. This is more of what rings in our minds these days.) Maybe it’s infatuation; Cait says, “Unequivocally, love!” Call it what you will but we do miss her. That’s our truth. I realize that we waffle, but ultimately it’s from fear of things not working out, and not wanting to hurt her yet again–or get hurt.

Lately there’s been a drive to change things, not necessarily with S. It feels less scary to think about moving and having many things about our daily life change. It feels less scary to think about not being in this marriage. We can even think about not seeing our T anymore if we moved out of this county. We (Cait and I) know it all feels less scary than it did 15 months ago (when thinking about leaving DH for S) because we’re not in the moment of making changes. We are well aware of that fact. But we are also so much less scared about making changes that we can imagine it happening. Not necessarily with S, since she may never talk to us again, but still happening.

I ponder the possible changes quite a bit these days. The logistics. The emotions. How it would all take place. Who (outside) might be involved. Hell, who here might be involved. (Cait? Me? Maybe even Joss or someone else?) I ponder where we could be in a year, literally and figuratively. We are growing, and it’s entirely possible (and sad, without a doubt) that we are growing out of this marriage.

~Kali (and Cait)
*I absolutely couldn’t help myself when using this title. We ♥ The Princess Bride.

1,455 Days


On this day four years ago a very evil man (my father) was arrested for very evil acts, ending his decades-long reign of terror. Some in my system rejoice over this, some agonize over it. More than anything, I’m proud of my niece for being brave enough to walk into our local police station and tell her story. I may not currently be in contact with her, but she remains my biggest hero(ine)! Because of her, we are healing, slowly but surely.


For What It’s Worth


I want to write but I’m not sure why I bother. Does it make a difference for me? For us? For you? I don’t know, but here I am, here we are. For what it’s worth.

Things have been…not good. I have a day, or half a day, where things feel pretty decent. But really? The past several months have felt pretty damn wretched too much of the time. DID/trauma issues + chronic pain + chronic sleep issues that have been worse than usual = holy shit, I need things to be better! I know it could be worse, but come on, now! A person (and their system) can only take so much.

About the sleep. I’ve had trouble falling asleep much of the time for decades. The other day I told DH that I’ve had sleep problems since before he was born–he’s 9.5 years younger than this worn-out body. And that is entirely accurate. To make things worse, about 5 weeks ago I decided to try a supplement, 5-HTP, for my pain. It naturally boosts serotonin and a few studies have shown it to be helpful for fibromyalgia pain (as well as insomnia and depression). I weaned off my trazodone because too many things that affect serotonin can cause serotonin syndrome, which can be rather nasty. I thought the trazodone didn’t do much to help me fall asleep but apparently it helped more than I knew. It definitely helped me stay asleep more than I realized. Three days ago I finally had to throw in the towel and quit the 5-HTP without getting near the dose I hoped for, because my sleep has sucked so bad. I’m not sure how much was not having trazodone and how much is other stuff. I often don’t know. What I do know is that it HAS to get better. I even took Ativan and a small dose of Seroquel the other night, which should have knocked me on my butt, and it still was after 4:00 a.m. before I fell asleep. And then I was completely messed up all that day from the meds, causing me to miss a family gathering I’d been looking forward to. I just need to sleep. Who inside is keeping me awake? Can we please just fall asleep okay? Please?

Things have felt pretty chaotic too much of the time lately. For weeks and weeks. Months, I guess. I’ve lost track, honestly. There’s been strange, chaotic switching that is driving me bananas. A lot of times it goes something like this: I notice something that DH has done/hasn’t done/has done not well, so I say something to him about it, usually just a casual reminder to pay attention when he’s doing X so it gets done properly. Everything can be pretty much fine and dandy, aside from my feeling a bit irked that I have to remind him again. Switch. Cue Joss, who is much more outspoken about this stuff and will give DH a bit of hell about it, about how it’s not fair to me that I should have to rewash his dishes all the time. This, I can handle, DH can handle; we’re pretty used to it. But no, now we have: Switch. Cue…someone. I believe it’s usually Wifey, who made herself known about a month ago, but I realize has been around for ages. This is where things blow apart. It goes from me being a bit irritated that I’m yet again looking at a dish that just got washed but is still dirty to a raging mess of someone who believes she is here on Earth to take care–in every way–of whatever man is in her life. Someone who knows there is nothing that can ever be done about this situation, it’s just how it is. Someone who wishes desperately that it was different, who hurts so much because it’s this way, but feels absolutely powerless to change it. Someone who has been told this is so, told it will never change. And this is where I, Kali, can actually hear my father’s voice and sometimes it’s all I can do at that moment to not end up a sobbing heap on the floor. Because then, even I am believing his words for the moment.

I don’t know what to do with this shit, I really don’t. I look at how things were about 4-3/4 years ago and I, Gloria, whomever, functioned so much better than we are now. I understand it has pretty much everything to do with my father’s arrest on the 22nd of February four years ago. We function differently now that Pandora’s box was blown wide open that fateful night and many of us inside finally felt (feel) safe enough to show ourselves, our pain, our joy, our lives. But how do we get things back to decent functioning? We’ve been winging it with our T, who hadn’t really ever worked with a multie before and is learning right along with us (with the help of a knowledgeable colleague, thankfully). Things feel at a stand-still. Some things are better–there were only 4 instances of self-injury last year, very nearly only 3. That’s huge. But we’re not okay. How do we become okay? I just don’t know how to make us okay.

Also, Cait continues to feel incredibly lonely and hating the fact that there’s not much she can do about that. That really throws a wrench into life because she is so integral in our daily living and has been for so long. Even I feel it’s not fair that she can’t have the friends she wants, the partner she’d love to have. Gloria is the one who married DH and now that’s where we are. It really is unfair to Cait and anyone else inside who longs for a relationship of their own. It doesn’t help Wifey’s feelings of helplessness about having to take care of DH, either. I’m sorry it’s this way, everyone. We must all hold tight.

It does make a difference to write…